teen-mental-health

10 Warning Signs Your Teen Needs Mental Health Support (And How to Help)

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Last month, my friend Sarah called me at 10 PM, her voice shaky. "I think something's really wrong with Emma," she said about her 16-year-old daughter. "She hasn't left her room in three days except for school, and when I try to talk to her, she just explodes at me." Here's what I told Sarah … Read more

Teen Mental Health: 10 Warning Signs Every Parent Should Know

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Last Tuesday, I watched my friend Sarah break down in my kitchen because she’d completely missed the signs that her 17-year-old daughter was struggling with severe anxiety. “She was right there at the dinner table every night,” Sarah told me through tears. “How did I not see it?” Here’s what I’ve learned after years of … Read more